Friday, August 15, 2014

Tri color one bite appetizer With Caramelized Sesame Dip

On this 15 August, may you enjoy the freedom not only the one enshrined in our constitution; but may you be blessed with the freedom of mind, thought and spirit! Wishing all my Indian friends A Very Happy Independence Day.
This tri color one bite appetizer is to celebrate Indian Independence. I am sure you all will love this tri color one bite appetizer with caramelized sesame dip. Enjoy.

Wednesday, August 13, 2014

Stir Fried Vegetables in Potato Sauce

Potato Sauce with stir fried vegetable is a very quick to cook delicious recipe. Awesome accompaniment  with grilled chicken or fish. If you are in a hurry then just have it with bread toast. You can made it more healthy adding more veggies and prawn , fish pr chicken . I am sure you will love this smooth tasty flavored potato sauce. Enjoy.

Tuesday, August 5, 2014

Fiery Prawn

Fiery prawn is a very delicious prawn dish. In this recipe and last few days if you are following my posts then you  must have notice that I am adding green chilly as green chilly is loaded with health benefits. Green chillies are rich sources of antioxidants and this makes them act like janitors of the body. They can protect the body against free radical damage giving you natural immunity to cancer and also slowing down the ageing process.Indian green chillies are rich sources of Vitamin C. You might have noticed that having chillies helps you open up your blocked nostrils. The Vitamin C in green chillies strengthens your natural immunity to diseases.Green chilli peppers are also rich in Vitamin E that is essential for producing certain natural skin oils.All the good things that you get from the chillies come at the cost of no calories. Chillies have zero calories and thus you can have them even when you are on a diet to lose weight.So with all this benefits I am sure you will love this yummy fiery prawn. Enjoy fiery prawn.

Tuesday, July 29, 2014

Burnt Garlic Noodles With Scrambled Egg

Burnt Garlic Noodles With Scrambled Egg is a delicious fast breakfast recipe. Easy quick and a filler. Garlic a small vegetable, garlic (Allium sativum) sure has a big, and well deserved, reputation. This member of the Lily family, a cousin to onions, leeks and chives, can transform any meal into a bold, aromatic and healthy culinary experience.Garlic strengthens the immune system as well as helps to fight chest infections, coughs and congestion. In the winter months garlic is a great food to boost your immune system and ward off colds and flu.Popular folklore says that garlic is good for more than scaring hungry vampires away! Impotency has long been thought to benefit from doses of garlic, and treatment continues in many communities to this day.Why not try treating yourself with garlic for several months before you head off to the doctor for that Viagra prescription? Cardiovascular disease can be reduced by ingesting garlic. LDL cholesterol is no friend of garlic and the aortic plaque deposits that gather on the walls of your body’s veins can be reduced with the use of garlic too. Studies have shown the amazing benefits of taking garlic in relation to heart disease.Garlic is a great source of vitamin B6 which is needed for a healthy immune system and the efficient growth of new cells. Vitamin B6 can also assist with mood swings and improve your cheery disposition! So what are you waiting for be happy and enjoy this delicious burnt garlic noodles with scrambled egg.

Saturday, July 26, 2014

Whole Fish Cooked in Chinese Style With Pepper and Baby Corn

This is a very delicious healthy recipe. I can take the raw flavor of fish so fried a little but if you can then steam the raw fish. It taste awesome.Fish is a really nutritious food, being rich in protein, vitamins and minerals which are essential to maintain good health. Frequent consumption of white fish, improves blood pressure, lowers cholesterol and reduces weight, according to a study conducted by researchers at the Nutrition & Obesity Unit of Hospital Ramón y Cajal in Madrid.