Thursday, April 24, 2014

Yummy Tangy Watermelon Juice


Today I am sharing with you all a delicious thirst quencher yummy tangy watermelon juice recipe.Summer is the time to indulge in fresh, succulent juicy melon when they are in season and deliver an array of nutrients, vitamin and minerals. It is also incredibly hydrating (up to 92% water!) and is naturally low-fat.Watermelon is very good for your cardiovascular heath and help to boost your immune system.

Monday, April 14, 2014

Crispy French Toast With Buttered Banana


Today I am sharing with you a very delicious recipe... a delicious way to break your fast in the morning and here comes Crispy French Toast With Buttered Banana. French toast is all time favorite dish almost to all. Today that favorite dish of yours is coming with a twist. A crispy crunchy outer surface with melt in mouth soft bread within paired with delicious sweet flavored banana. I am sure it  will be loved by all from kids to grown ups. Give it a try and let me know how you like Crispy French Toast With Buttered Banana.

Wednesday, March 19, 2014

White Bean Soup


Today I am sharing with you a very delicious white bean soup recipe. It takes little time to cook but it is very healthy and yummy. White kidney beans are rich in fiber both soluble and insoluble. Once in your digestive system, soluble fiber binds itself with the bile acids and removes it out of your body. This prevents such bile acids from being reabsorbed in your liver and hence inhibits synthesis of harmful cholesterol.Rich in vitamin B9 -- also called folate or folic acid -- and low in fat, white kidney beans are heart-healthy. Folate reduces the levels of the amino acid homocysteine in the bloodstream.White kidney beans are rich in vitamin B1, or thiamin, which is necessary for formation and operation of brain cells. Thiamin is a key component in the synthesis of acetylcholine, which ensures that your memory functions properly. When eaten daily, a 1-cup serving of white kidney beans can help improve and maintain your cognitive function. A very delicious and healthy recipe on your way. You can add greens to this soup to make it more healthy. Enjoy white bean soup.

Monday, March 17, 2014

Green Dip


March 17th St ' Patrick's Day and surely Green is now the color of the day, with some Irish Blessings saying May joy and peace surround you, contentment latch your door, and happiness be with you now and bless you evermore...let  me share with you all a delicious finger licking green dip. It's quick to make and awesome creamy to have with chips nachos or you may even use it as a bread spread. Enjoy delicious green dip and wish you all HAPPY ST. PATRICK"S DAY. Enjoy green.

Thursday, February 20, 2014

Sesame And Cucumber Salad

Today I am sharing with you all a very delicious Asian flavored Sesame Cucumber salad. Cucumber is very healthy a good source of Vitamin B. Cucumbers are 95 percent water, keeping the body hydrated while helping the body eliminate toxins. Cucumbers have most of the vitamins the body needs in a single day. Don't forget to leave the skin on because the skin contains a good amount of vitamin C, about 10 percent of the daily-recommended allowance. Take a slice of cucumber and press it to the roof of your mouth with your tongue for 30 seconds, the phytochemcials will kill the bacteria in your mouth responsible for causing bad breath. To avoid a morning hangover or headache; eat a few cucumber slices before going to bed. Cucumbers contain enough sugar, B vitamins and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache. Due to its low calorie and high water content, cucumber is an ideal diet for people who are looking for weight loss. I am sure you will find this salad healthy and delicious too. Give Sesame Cucumber Salad a try and let me know how you like it.